Help For Lower Back Pain

Lower back pain can be caused by any number of things. An injury to the back makes it hard to perform normal daily tasks. Though medical assistance is not always necessary for lower back pain, if you are injured at work, you should always see a medical professional. For lower back pain caused by a strain, exercise and a mild pain reliever can help. Sometimes stretching doesn’t seem to help or the pain is more severe. For more serious pain, physical therapy can be helpful. Physical therapists work with patients to develop exercise routines that help relieve the pain and get patients back to their normal activities. More info: lower back pain NJ

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